Fitness & Health Centers
Diamond Members
Hill Country Memorial Wellness Center
1006 Highway 16 South
Fredericksburg, TX 78624
830-997-1355
The Hill Country Memorial Wellness Center has more than 20,000 square feet of space devoted to strength training and cardiovascular fitness equipment, including an indoor Olympic-size fitness pool and a warm-water therapy pool. The center offers personal trainers, group fitness classes, weight training, massage therapy, nutrition consulting and youth programming. Daily and monthly memberships are available. For more information, visit Hours: Monday-Friday: 5:15 a.m. to 8 p.m., Saturday: 7 a.m. to 2 p.m., Sunday: 2 p.m. to 5 p.m.
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1420 E. Main Street, Suite 800
Fredericksburg, TX 78624
830-992-3713
A promise to our valued members, it's what we believe in and it's what you can rely on; convenient hours (24 hours a day, 7 days a week), superior service, passion for excellence and state-of-the-art-equipment. We offer one membership and over 2,000 clubs worldwide that are at your service.
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9185 Research Blvd.
Austin, TX 78758
830-890-8868
CG is a four-week fitness program where every workout is different. Each "Camp" is a 60 minute, full-body workout incorporating both cardio and strength exercises. We are a life-changing fitness movement dedicated to transforming lives through dynamic, fun and challenging workouts led by amazing Trainers who inspire you to discover your best self. Camp Gladiator started because the fitness industry was missing something. We designed a fun and challenging workout community dedicated to changing lives! What began in a parking lot in Dallas, TX with 40 Campers has multiplied to over 3,500 locations across the nation. We focus on group fitness because we believe we are all Better Together.
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Hayden Knopp Fitness
1202 W. Austin, Suite 200
Fredericksburg, TX 78624
847.431.5753
Hayden Knopp Fitness is a personal training studio for private and semi-private clientele. My strength and conditioning programs are designed to improve all parameters of health and fitness from body composition and mobility to strength and endurance. I emphasize proper technique as I guide my clients through a consistently varied regimen using a wide range of fun and unique equipment. Whether you are an athlete looking to improve performance or just looking to shed body fat and feel more confident, I have the experience and education to help you realize your fitness goals.
HCM Wellness Center Nutrition Services
HCM Wellness Center
Fredericksburg, TX 78624
The Wellness Center offers an extensive array of fitness and aquatic services including two indoor heated pools, cardiovascular and strength training equipment, free-weights, group fitness classes that are offered 7 days a week as well as personal training services. Daily and month-to-month memberships available. Hours: Monday - Friday 5:15am - 8:00pm; Saturdays 7am - 2pm & Sundays 2pm - 5pm.
724 Mustang St.
Fredericksburg, TX 78624
830-992-3137
M-power is more than a dance studio. We believe we can empower our students and clients through education of proper technique and form as well as injury prevention through close attention to muscle pattern distortions that begin in toddlers and young adults. We offer group and solo dance classes for pre-competitive and competitive levels, cheer & gymnastics in our state of the art facility, small and large group fitness classes and one-on-one personal training/nutrition. We believe in developing a love for dance, cheer, gymnastics and fitness so our students develop a true desire to create the physiques needed to accomplish the proper technique at their maximum levels.
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203 Highway 87, Suite 208
Comfort, TX 78013
830-995-3508
Monarch Physical Therapy provides hands-on, one-on-one physical therapy and massage therapy for acute and chronic pain, women's and men's health and pelvic pain using a myofascial release approach. MPT has a second location in Boerne and accepts Medicare and commercial insurance.
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